The simple 3-step process helping women reverse hormonal and gut health issues
and finally drop pounds of fat to keep them off for good.
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It’s about time someone showed you how simple our three step process is to
get you feeling how you deserve, once and for all.
So were these ladies 👇🏻
Check Out Our Team's Results!
Gut and digestive issues,
Puffy and inflamed skin,
Decreased libido,
Terrible PMS,
Chronic bloating,
Unable to shed fat.
This is why we created our tried, tested and proven mechanism that works for women just like you.
Our Metabolic Reboot Method
Our 3 pillars to get you out of the cycle of feeling defeated with your diet, unsuccessful doctors visits, crash dieting, and holding on to extra bodyweight that makes you feel uncomfortable.
We will do is implement a regiment of hormone, gut healing and fat loss habits in order to ensure we waste no time.
This will include specifics around water intake, specific nutrient requirements, and daily routine items that will allow you to kick start your journey, and see changes quickly.
We will launch a supplementation and nutrition strategy to get you on track, to your ultimate goals, and properly fuel you for your workouts, whether it be yoga, group classes, or strength training.
In this phase, we aim to empower you with the tools and mindset needed to not only regain but supercharge your confidence.
During this phase, we can expect hormones to be moving into more optimal ranges, and feeling better overall.
We can also expect improved sleep, less painful menstrual cycles, decreased or no food resistances, mood swings to have decreased, drops in overall weight, and inflammation decreasing.
This is where our clients tend to find themselves feeling more like themselves than they have in months or sometimes even years.
A MESSAGE FROM THE FOUNDERS:
Hey fam! Welcome to Klassic Coaching.
We are located down in Tampa and built Klassic Coaching around the beliefs that coaches should be quick to act, communicative and the relationship should be built on the mindset that there is truly not one way to get a client results.
While we have both done our time in the competitive bodybuilding world, we are believers that there is a time and a place for locking in, but that balance is an important factor.
Our passion is helping clients to feel good in their skin, gain confidence, and combat advanced health cases such as Gut and Hormone disfunction through homeopathic approaches.
We are fortunate to work with so many dedicated clients, pro athletes, general population clients who just want to feel better & bodybuilders!
Not sure if we can help you?
Fill out our application and someone from our team will be in touch
Rayna met us at a Nutrition Seminar this past year. She trains Brazilian Jiu Jitsu 3x per week, is a mom, and works a high stress job. Her biggest challenge was her energy levels, and struggle with sleep. As long as she can remember, shes had problems getting a good nights rest, which directly impacted her sharpness throughout the day and energy levels.
Coach George has been able to coach her in dropping the 10 lbs she came here to lose, improve sleep, and get stronger for BJJ.
With some changes to Rayna's supplementation and routine, she's been able to turn around her energy levels, even while going on a vacation during those 8 weeks!
Emily came to us wanting to make the transition from powerlifting to bodybuilding and dabble into a new realm of fitness and competition. She started out as a client with several key points to work on: digestion, a rib injury, and a need to remedy healthy sleep.
Within our first several months working together, we fixed digestive issues allowing us to diet down effectively, we trained in new patterns and with new intent to work around/remedy the rib injury, and we implemented healthy sleep habits.
Emily made the decision to discontinue birth control usage after 7 years. We spent 4+ months taking the necessary steps to bring her hormones back to natural, healthy, and consistent levels. Resulting in normal healthy periods with an overall successful journey.
Samantha came to Klassic Coaching having been a retired bodybuilder, but lacking the ability to balance health and fitness without letting it consume her. She had been struggling with inflammation, food sensitivities, and overall, just lacking confidence.
Within 90 days she was down 20lbs, had dropped the excess inflammation, and found herself enjoying the gym again.
We love cases like these because Samantha was able to hit the ground running, and be a great contestant of not needing coaching for forever!